Rhys Method® 12 Chakra Bowls CD
Below is the download link to download the 12 Chakra Bowl Tones audio files. Once you've downloaded your audio files, please read the instructions to learn how to use the Rhys Method 12 Chakra Bowls CD
Use the Rhys Method® 12 Chakra Bowls CD--Track Number and Related Chakra
How to find Your Core Soul/Life Purpose Tone with the Rhys Method® 12 Chakra Bowls CDThere are three steps to find your core tone:
Listen to the Rhys MethodO 12 Chakra Bowls CD for one week to pick your favorite tone or tones
Listen to the Rhys Method® 12 Chakra Bowls CD all the way through a number of times for one week. Each tone is only one minute long with a 10 second silence at the end of each one.
During the silence, mark down the numbers of the tracks you enjoy the most and your experiences with them. Once you have your favorites, look up which ones they are on the chart below and go to The Rhys Method® Chakras page to see what level of consciousness they represent and their descriptions.
Listen to the tones at random to confirm which tones really call you back into your natural resonance (no more than three tones) Once you have a general grouping of the tones you like after the first week of listening, play the CD at random so that you do not know which ones are playing and look at the number only after you have listened to it first. Once you pick your favorites in this way, you have the tones that bring you into balance the quickest, because they are your natural tones. You will find that you will have one or two favorites that consistently make you feel good.
Buy the extended versions of your tones and listen to them daily to support your ability to live in your life purpose vibration.Go to The Rhys Method® Online Store to download your top one to three tones in extended versions and play them often (extended versions of tones coming soon!!). By listening to your tones, you are re-patterning your normal mental patterns which create stress in your body. The best times are when you wake up in the morning and before you get out of bed for the day, and then again when you are going to sleep. They are also great to use in the car or just on low as background music any time at work or home.
Use the Rhys Method® 12 Chakra Bowls CD as an assessment tool in meditation to answer specific questions or to deal with specific life issues.Meditate regularly with the Rhys Method® 12 Chakra Bowls CD to get information and guidance on any situation in your life. Hold the issue in your mind and play the CD on shuffle. Do not look at the track numbers till you have listened to the tracks and only mark down the one or two that really stood out. The specific level of consciousness, as well as the specifics of what you feel, hear, see, etc., all will give you the needed guidance as to how to handle and move through the issue you brought to mind.